At Elements & Essence Therapies
Jennifer takes a holistic approach to massage therapy, focusing on the mind-body connection and treating the whole person. Offering a variety of techniques, including DEEP TISSUE, SPORTS & REMEDIAL MASSAGE, HAWAIIAN LOMI LOMI AND KAHUNA MASSAGE, CUPPING THERAPY, DRY NEEDLING, STRETCH, ACUTONICS and PREGNANCY , to help you relax, relieve pain, and rejuvenate your body. Jennifer is a licensed massage therapists, highly skilled and experienced in providing personalized treatments to meet your specific needs. The goal is to help clients achieve balance and harmony in their lives.
So unwind and let go of tension, stress and thoughts! Choose from the healing treatments and let me look after you!
treatments
Intuitive Elements Flow
Intuitive Elements Flow
Intuitive Elements Flow
A powerful blend of styles - lomi lomi & kahuna, where long-flowing strokes are performed along the body using hands and forearms, freeing up tension, cleansing and releasing toxins, stress, pain, loosens muscles, boosts the immune system, improves mood and sleep quality.
ACUTONICS® Tuning Forks and SOUND Therapy (instruments) can be used during the treatment.
The vibration and frequencies generated by instruments and/or the tuning forks can entrain brainwaves, inducing relaxation, promote mental clarity, focus and shift energies.
This beautiful combination allows the physical and energetic system to flush out, transform and balance the body bringing it back into harmony.
Unique treatments are tailored to each individuals needs.
Heartwork Lomi Lomi
Intuitive Elements Flow
Intuitive Elements Flow
Heartwork Lomi Lomi Massage is an Ancient Hawaiian Healing Art for the body, mind and spirit. It is a powerful style of massage where long-flowing strokes are performed along the body to remove layers of tension, helps stimulate and cleanse the lymphatic system, relieves stress and muscle tightness, allowing the physical and energetic system to flush out, transform and balance the body bringing it back into harmony. It is an excellent and beautiful way of opening up the heart and soothing the soul.
Elements Reset
Intuitive Elements Flow
Elements Reset
60min – a choice of Lomi Lomi massage or Relax & Unwind + 30min Energy Healing (Reiki / Shamanic tools).
Energy Healing can include Chakra balance, intention setting, energetic cord cutting, Sound healing
Pregnancy
Remedial Massage
Elements Reset
Pregnancy massage, a therapeutic bodywork unique to each mum to be!
With relaxation and/or deep tissue massage, it helps to lower stress and anxiety levels, improves mood and blood flow, relaxes and loosens muscles, reduces fluid build-up, improves sleep quality and provides a sense of wellness.
Treatments are recommended from a minimum of 12 weeks into pregnancy up until the end.
Remedial Massage
Remedial Massage
Remedial Massage
REMEDIAL MASSAGE involves a variety of techniques, which include deep tissue release, trigger point therapy, myofascial release and stretching. Targeting specific muscle groups to treat and prevent pain, decreasing muscle tension and/or spasms, improving physical performance, promoting healing.
Treatments are tailored to each individual and may also include DRY NEEDLING and/or CUPPING Therapy, which will be discussed during consultation.
CUPPING THERAPY releases fascial adhesions, loosens tight connective tissue and relieves muscle restrictions. It helps improve blood flow, removes toxins, reduces pain and boost immune function and stimulates the peripheral nervous system. Cups are placed on the skin creating suction.
MYOFASCIAL DRY NEEDLING (MDN) involves the insertion of a thin filiform needle into the myofascial trigger point, muscle and connective tissue that are causing pain and discomfort, with the intention of decreasing muscle tightness, increase blood flow and reduce pain.
Relax & Unwind
Remedial Massage
Remedial Massage
30min neck and shoulder Massage + 30min Foot and hand massage.